![]() It further provides healthy coping skills and emergency contact numbers in times of high-stress or high-cravings/urges to use. Learning to juggle everyday demands and stress without the help of drugs and alcoholĪdditionally, following a carefully designed aftercare plan, including a relapse prevention plan created with either an outpatient therapist/house manager/CRS/sponsor, allows you to identify triggers that may entice you to use once you are living in the community again.Building a foundation in recovery such as sober support.Developing healthy coping skills and adjusting to a new life style.Breaking old, unhealthy, addictive behaviors and patterns.Sober living help residents do a number of things that will guide them throughout recovery: Because sober living replicates normal, everyday life situations while instilling healthy habits, they help reduce the chance of relapse. It as an alternative to going from an inpatient facility straight to an unstructured environment at home or a potentially high risk living arrangement. It presents an intermediate sober environment that encourages residents to develop and exercise healthy coping skills and habits for when they are ready to live independently.Ī sober living home acts as a supplement to an individual's recovery. Often times, for many newly in early recovery, sober living homes provide their only option for a safe, sober living scenario. For a lot of people in recovery, moving into a sober living home after treatment makes the difference between going back to their old habits and patterns or continuing on the path of recovery.Ī sober living home is a great option to alleviate any concerns you may have about going from such a controlled environment right back into daily life. Sober living homes offer an in between recovery option that allows you to reinforce some of the lessons you learned while in an inpatient facility as well as offer additional live in peer sober support. Once leaving an inpatient facility and returning home, you may be struggling with adjusting back to daily life. Our goal is to help the Resident create sustained harmony between the external and internal worlds they live in as they move forward on their journey into their new life of independence and recovery.Ī sober living home or recovery house operates as a bridge between an inpatient facility and the "real world". Sober living does more than encourage addiction treatment and sobriety, it’s an environment that foster’s self-discovery and the chance to rekindle your passion for life. This sense of structure and purpose is imperative to the overall well-being of the new Resident, and it increases their chances of long-term sobriety. ![]() An amazing benefit of sober living is that it keeps the Resident plugged into the recovery scene while they are learning to balance these elements. Long-term sobriety consists of balancing the everyday demands of society as well as maintaining inner peace. ![]() ![]() As the Resident progresses through the phases more self-accountability and responsibility are expected from them. The guidelines and requirements at The Harmony House Foundation are designed to help people create structure in their lives and meet the day-to-day expectations that society places upon them. is a non-profit organization that has established a design for sober living that helps the Resident gradually integrate back into society while they find their footing in recovery. We do not receive any commission or fee that is dependent upon which treatment provider a caller chooses.The Harmony House Foundation, Inc. In some cases, could charge a small cost per call, to a licensed treatment center, a paid advertiser, this allows to offer free resources and information to those in need by calling the free hotline you agree to the terms of use. There is no obligation to enter treatment. The helpline is free, private, and confidential. Calls are routed based on availability and geographic location. Calls to any general helpline (non-facility specific 1-8XX numbers) could be forwarded to SAMHSA or a verified treatment provider. The material on this site is for informational purposes only, and is not a substitute for medical advice, diagnosis or treatment provided by a qualified health care provider.Ĭalls to numbers on a specific treatment center listing will be routed to that treatment center. Use of this site constitutes acceptance of ‘s terms of service and privacy policy.
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